Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
✅
166kj
64rpm
45%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 12:18 PM
128kj
69rpm
37%
14mph
Tuesday 8/4/20 @ 12:54 PM
✅
178kj
74rpm
40%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:25 AM
142kj
70rpm
38%
15mph
Tuesday 3/3/20 @ 11:31 AM
✅
229kj
69rpm
41%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Thursday 8/8/19 @ 1:32 AM
217kj
68rpm
39%
14mph
Thursday 1/23/20 @ 11:38 AM
✅
157kj
66rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:34 PM
✅
157kj
71rpm
40%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 166 kj
Friday 7/15/22
128 kj
Wednesday 8/31/22
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 178 kj
Tuesday 8/4/20
142 kj
Wednesday 8/5/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 229 kj
Tuesday 3/3/20
217 kj
Thursday 8/8/19
30 min XOXO, Cody
Cody Rigsby
✅ 157 kj
Thursday 1/23/20
156 kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
141 kj
Saturday 1/11/20
✅ 157 kj
Sunday 1/12/20