Shake and Bake
Workouts
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Monday 2/22/21 @ 11:41 PM
364kj
86rpm
41%
18mph
Wednesday 7/8/20 @ 2:4 AM
✅
398kj
99rpm
46%
22mph
Sunday 2/14/21 @ 3:7 PM
198kj
89rpm
37%
17mph
Friday 6/19/20 @ 9:9 PM
✅
882kj
95rpm
49%
23mph
Sunday 1/24/21 @ 10:12 PM
456kj
92rpm
39%
18mph
Thursday 6/11/20 @ 11:49 PM
✅
406kj
93rpm
57%
26mph
Tuesday 12/22/20 @ 10:18 PM
226kj
80rpm
50%
21mph
Tuesday 5/5/20 @ 12:7 AM
✅
315kj
92rpm
52%
24mph
Monday 12/21/20 @ 1:56 PM
203kj
71rpm
49%
19mph
Monday 10/5/20 @ 9:58 PM
✅
472kj
93rpm
51%
24mph
Friday 11/27/20 @ 10:27 PM
223kj
87rpm
40%
18mph
Wednesday 5/13/20 @ 11:38 PM
✅
355kj
90rpm
47%
21mph
Saturday 11/14/20 @ 7:3 PM
225kj
85rpm
41%
18mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Monday 8/31/20 @ 10:15 PM
386kj
81rpm
44%
19mph
Tuesday 6/9/20 @ 12:15 AM
✅
804kj
92rpm
50%
23mph
Sunday 6/14/20 @ 2:9 PM
481kj
84rpm
42%
18mph
Monday 4/27/20 @ 10:38 PM
✅
186kj
89rpm
43%
19mph
Sunday 3/29/20 @ 5:13 PM
80kj
75rpm
32%
12mph
Workouts
198
kj
Sunday 2/14/21
456
kj
Sunday 1/24/21
223
kj
Friday 11/27/20
225
kj
Saturday 11/14/20
481
kj
Sunday 6/14/20