Shake and Bake
Workouts
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Wednesday 7/22/20 @ 7:37 PM
238kj
87rpm
41%
18mph
Friday 8/13/21 @ 2:20 AM
✅
435kj
89rpm
51%
23mph
Thursday 7/8/21 @ 8:53 PM
220kj
85rpm
40%
17mph
Tuesday 7/20/21 @ 2:42 AM
✅
510kj
96rpm
52%
24mph
Sunday 7/11/21 @ 9:6 PM
233kj
82rpm
41%
18mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Sunday 2/21/21 @ 8:8 PM
380kj
85rpm
42%
18mph
Wednesday 2/3/21 @ 11:34 PM
✅
697kj
87rpm
54%
24mph
Monday 1/18/21 @ 3:44 PM
367kj
83rpm
42%
18mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Wednesday 9/16/20 @ 10:49 AM
350kj
84rpm
41%
18mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Monday 7/27/20 @ 6:46 PM
368kj
85rpm
42%
18mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Wednesday 8/26/20 @ 10:59 AM
371kj
83rpm
43%
18mph
Thursday 7/9/20 @ 12:57 AM
✅
744kj
91rpm
53%
24mph
Saturday 8/1/20 @ 7:7 PM
388kj
86rpm
42%
19mph
Thursday 4/30/20 @ 12:5 AM
✅
156kj
89rpm
39%
18mph
Friday 7/3/20 @ 10:32 PM
150kj
87rpm
40%
18mph
Workouts
238
kj
Wednesday 7/22/20
220
kj
Thursday 7/8/21
367
kj
Monday 1/18/21
350
kj
Wednesday 9/16/20
368
kj
Monday 7/27/20
150
kj
Friday 7/3/20