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Shake and Bake
betterman4
USA
45 🔥
Beat fartherfaster
VS
fartherfaster
NC
3
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Saturday 4/15/23 @ 4:44 PM
✅
576
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Monday 3/20/23 @ 4:39 PM
406
kj
79
rpm
46
%
19
mph
Saturday 12/10/22 @ 11:21 PM
✅
606
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Tuesday 1/17/23 @ 12:54 PM
367
kj
83
rpm
42
%
18
mph
Saturday 2/27/21 @ 10:59 PM
✅
474
kj
97
rpm
50
%
24
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 3:12 PM
304
kj
86
rpm
45
%
20
mph
Tuesday 5/19/20 @ 11:53 PM
✅
721
kj
91
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 2:43 PM
665
kj
84
rpm
48
%
21
mph
Wednesday 2/3/21 @ 11:34 PM
✅
697
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 4:40 PM
439
kj
84
rpm
45
%
20
mph
Saturday 6/6/20 @ 7:53 PM
✅
381
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 6:58 PM
83
kj
86
rpm
38
%
17
mph
Sunday 6/28/20 @ 11:57 PM
✅
701
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 4:30 PM
479
kj
83
rpm
47
%
20
mph
Thursday 5/7/20 @ 10:32 PM
✅
719
kj
93
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 4:2 PM
649
kj
85
rpm
47
%
20
mph
Wednesday 6/3/20 @ 10:43 PM
✅
606
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 6:43 PM
437
kj
82
rpm
45
%
19
mph
Monday 5/25/20 @ 11:55 PM
✅
565
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/25/20 @ 9:27 PM
463
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
betterman4
USA
45 🔥
Beat fartherfaster
VS
fartherfaster
NC
3
Beat betterman4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
576
kj
Saturday 4/15/23
406
kj
Monday 3/20/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
606
kj
Saturday 12/10/22
367
kj
Tuesday 1/17/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
474
kj
Saturday 2/27/21
304
kj
Tuesday 8/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Tuesday 5/19/20
665
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Wednesday 2/3/21
439
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Saturday 6/6/20
83
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 6/28/20
479
kj
Thursday 9/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
719
kj
Thursday 5/7/20
649
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
606
kj
Wednesday 6/3/20
437
kj
Tuesday 4/23/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
565
kj
Monday 5/25/20
463
kj
Saturday 1/25/20
Previous Workouts
Next Workouts