Shake and Bake
Workouts
Tuesday 4/11/23 @ 1:40 PM
✅
391kj
89rpm
49%
22mph
Saturday 1/20/24 @ 3:23 PM
185kj
85rpm
36%
16mph
Saturday 2/27/21 @ 10:59 PM
✅
474kj
97rpm
50%
24mph
Tuesday 10/4/22 @ 6:44 PM
276kj
90rpm
42%
19mph
Saturday 1/2/21 @ 7:27 PM
✅
787kj
87rpm
55%
24mph
Monday 2/22/21 @ 9:27 PM
420kj
94rpm
37%
18mph
Saturday 12/12/20 @ 12:58 PM
✅
1029kj
87rpm
56%
24mph
Saturday 2/27/21 @ 7:53 PM
610kj
87rpm
44%
19mph
Saturday 11/28/20 @ 8:5 PM
✅
696kj
90rpm
52%
24mph
Thursday 11/5/20 @ 7:28 PM
404kj
82rpm
44%
19mph
Saturday 6/20/20 @ 7:0 PM
141kj
76rpm
44%
17mph
Wednesday 4/22/20 @ 2:41 PM
✅
272kj
83rpm
45%
19mph
Monday 5/25/20 @ 11:55 PM
✅
565kj
91rpm
48%
22mph
Wednesday 3/18/20 @ 12:49 PM
360kj
90rpm
40%
18mph
Tuesday 5/19/20 @ 11:53 PM
✅
721kj
91rpm
46%
21mph
Monday 3/9/20 @ 8:25 PM
496kj
83rpm
43%
18mph
Friday 5/15/20 @ 7:33 PM
✅
291kj
96rpm
48%
23mph
Thursday 3/5/20 @ 8:45 PM
242kj
85rpm
41%
18mph
Thursday 4/30/20 @ 12:5 AM
✅
156kj
89rpm
39%
18mph
Tuesday 2/11/20 @ 8:41 PM
125kj
86rpm
37%
16mph
Workouts
185
kj
Saturday 1/20/24
276
kj
Tuesday 10/4/22
610
kj
Saturday 2/27/21
404
kj
Thursday 11/5/20
360
kj
Wednesday 3/18/20
496
kj
Monday 3/9/20
242
kj
Thursday 3/5/20
125
kj
Tuesday 2/11/20