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Shake and Bake
betterman4
USA
46 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Monday 5/25/20 @ 11:55 PM
✅
565
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/26/20 @ 11:12 PM
293
kj
86
rpm
38
%
17
mph
Saturday 3/27/21 @ 6:17 PM
✅
471
kj
92
rpm
51
%
23
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Monday 1/15/24 @ 9:31 PM
158
kj
89
rpm
32
%
15
mph
Saturday 12/10/22 @ 11:21 PM
✅
606
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Monday 1/16/23 @ 5:3 PM
236
kj
84
rpm
35
%
15
mph
Saturday 2/27/21 @ 10:59 PM
✅
474
kj
97
rpm
50
%
24
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Sunday 3/21/21 @ 6:1 PM
187
kj
91
rpm
36
%
16
mph
Saturday 1/2/21 @ 7:27 PM
✅
787
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 7:40 PM
293
kj
88
rpm
37
%
17
mph
Wednesday 2/3/21 @ 11:34 PM
✅
697
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 12:33 AM
274
kj
82
rpm
38
%
16
mph
Friday 5/15/20 @ 7:33 PM
✅
291
kj
96
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/2/20 @ 2:12 AM
202
kj
82
rpm
40
%
17
mph
Sunday 6/28/20 @ 11:57 PM
✅
701
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 8:58 PM
277
kj
88
rpm
37
%
16
mph
Monday 8/31/20 @ 11:57 PM
✅
653
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/2/20 @ 4:39 PM
284
kj
86
rpm
38
%
17
mph
Thursday 4/30/20 @ 12:5 AM
✅
156
kj
89
rpm
39
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 9:19 PM
131
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
betterman4
USA
46 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
565
kj
Monday 5/25/20
293
kj
Friday 6/26/20
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
471
kj
Saturday 3/27/21
158
kj
Monday 1/15/24
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
606
kj
Saturday 12/10/22
236
kj
Monday 1/16/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
474
kj
Saturday 2/27/21
187
kj
Sunday 3/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
787
kj
Saturday 1/2/21
293
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Wednesday 2/3/21
274
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
291
kj
Friday 5/15/20
202
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 6/28/20
277
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
653
kj
Monday 8/31/20
284
kj
Sunday 8/2/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
156
kj
Thursday 4/30/20
131
kj
Monday 5/18/20
Previous Workouts
Next Workouts