Shake and Bake

Workouts

Thursday 2/3/22 @ 9:1 PM
✅
280kj
78rpm
48%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:58 PM
178kj
79rpm
39%
16mph
Tuesday 4/13/21 @ 12:41 PM
✅
153kj
83rpm
41%
18mph
20 min Feel Good Ride
Ally Love
Tuesday 4/13/21 @ 1:5 AM
141kj
81rpm
41%
17mph
Monday 4/13/20 @ 9:26 PM
✅
322kj
78rpm
52%
20mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:8 AM
263kj
78rpm
47%
19mph
Friday 4/10/20 @ 10:10 PM
✅
272kj
81rpm
47%
19mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 3/8/20 @ 4:9 PM
242kj
80rpm
44%
18mph
Sunday 3/29/20 @ 4:34 PM
✅
292kj
79rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:53 PM
213kj
75rpm
44%
17mph
Thursday 1/23/20 @ 11:7 AM
249kj
76rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/5/20 @ 1:40 AM
✅
288kj
71rpm
51%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 280 kj
Thursday 2/3/22
178 kj
Sunday 1/30/22
20 min Feel Good Ride
Ally Love
✅ 153 kj
Tuesday 4/13/21
141 kj
Tuesday 4/13/21
30 min Madonna Ride
Robin Arzón
✅ 322 kj
Monday 4/13/20
263 kj
Monday 7/1/19
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 272 kj
Friday 4/10/20
242 kj
Sunday 3/8/20
30 min Pop Ride
Cody Rigsby
✅ 292 kj
Sunday 3/29/20
213 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
249 kj
Thursday 1/23/20
✅ 288 kj
Thursday 3/5/20