Shake and Bake

Workouts

Saturday 2/13/21 @ 6:52 PM
✅
281kj
82rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:20 PM
120kj
74rpm
35%
14mph
Sunday 5/10/20 @ 5:7 PM
✅
190kj
84rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 6:1 PM
79kj
76rpm
34%
13mph
Monday 4/13/20 @ 9:26 PM
✅
322kj
78rpm
52%
20mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 9:49 AM
116kj
73rpm
35%
13mph
Thursday 1/23/20 @ 11:7 AM
✅
249kj
76rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 8:41 PM
133kj
68rpm
39%
14mph
Saturday 1/25/20 @ 6:32 PM
✅
248kj
81rpm
44%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 5:22 PM
125kj
71rpm
37%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 281 kj
Saturday 2/13/21
120 kj
Saturday 5/9/20
20 min Pop Ride
Cody Rigsby
✅ 190 kj
Sunday 5/10/20
79 kj
Friday 5/29/20
30 min Madonna Ride
Robin Arzón
✅ 322 kj
Monday 4/13/20
116 kj
Monday 7/1/19
30 min XOXO, Cody
Cody Rigsby
✅ 249 kj
Thursday 1/23/20
133 kj
Sunday 1/26/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 248 kj
Saturday 1/25/20
125 kj
Sunday 1/12/20