Shake and Bake
Workouts
Tuesday 4/21/20 @ 9:35 PM
✅
182kj
82rpm
46%
19mph
Wednesday 3/3/21 @ 12:17 PM
126kj
74rpm
42%
16mph
Saturday 2/13/21 @ 6:52 PM
✅
281kj
82rpm
47%
19mph
Monday 3/23/20 @ 11:29 AM
195kj
76rpm
42%
17mph
Saturday 8/29/20 @ 3:57 PM
185kj
84rpm
38%
16mph
Monday 8/31/20 @ 11:56 AM
✅
194kj
85rpm
39%
17mph
Saturday 5/9/20 @ 3:33 PM
✅
359kj
77rpm
46%
18mph
Thursday 4/16/20 @ 11:53 AM
315kj
72rpm
45%
17mph
Tuesday 2/13/18 @ 9:16 PM
✅
98kj
71rpm
52%
20mph
Saturday 4/11/20 @ 4:59 PM
82kj
63rpm
52%
18mph
Wednesday 3/18/20 @ 10:7 PM
✅
154kj
71rpm
48%
18mph
Wednesday 1/17/18 @ 4:18 PM
101kj
71rpm
39%
15mph
Monday 3/9/20 @ 10:0 AM
✅
251kj
83rpm
45%
18mph
Sunday 3/8/20 @ 10:46 PM
187kj
76rpm
42%
16mph
Wednesday 2/12/20 @ 10:50 PM
✅
263kj
85rpm
44%
19mph
Tuesday 2/18/20 @ 11:56 AM
195kj
76rpm
41%
17mph
Saturday 1/25/20 @ 6:32 PM
✅
248kj
81rpm
44%
18mph
Friday 1/10/20 @ 4:6 PM
179kj
77rpm
40%
16mph
Friday 2/8/19 @ 10:6 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 11:43 AM
✅
170kj
78rpm
39%
16mph
Workouts
101
kj
Wednesday 1/17/18
179
kj
Friday 1/10/20