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Shake and Bake
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
23 π₯
Beat beachlife18
VS
beachlife18
Manhattan Beach, CA
7
Beat betsy_1_boop
Workouts
Previous Workouts
Next Workouts
Friday 11/17/23 @ 12:24 PM
105
kj
60
rpm
38
%
13
mph
30 min Pop Ride
Cody Rigsby
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Monday 11/27/23 @ 9:10 PM
β
127
kj
63
rpm
39
%
14
mph
Saturday 2/11/23 @ 2:7 PM
β
127
kj
60
rpm
41
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/31/20 @ 9:57 PM
42
kj
54
rpm
22
%
7
mph
Sunday 6/6/21 @ 2:37 PM
111
kj
73
rpm
39
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 3/19/22 @ 10:57 PM
β
137
kj
74
rpm
36
%
14
mph
Monday 5/17/21 @ 11:13 AM
127
kj
70
rpm
39
%
13
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 11/6/21 @ 5:33 PM
β
137
kj
71
rpm
37
%
14
mph
Thursday 12/24/20 @ 4:14 PM
β
316
kj
153
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/13/21 @ 1:12 AM
126
kj
67
rpm
38
%
14
mph
Saturday 1/9/21 @ 5:1 PM
β
281
kj
143
rpm
0
%
0
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:57 PM
151
kj
67
rpm
41
%
15
mph
Saturday 8/15/20 @ 4:58 PM
β
333
kj
157
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/19/20 @ 3:11 AM
147
kj
66
rpm
41
%
15
mph
Monday 4/13/20 @ 6:34 PM
β
523
kj
163
rpm
0
%
0
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Monday 6/1/20 @ 9:51 PM
231
kj
71
rpm
39
%
15
mph
Tuesday 4/21/20 @ 10:49 PM
β
260
kj
174
rpm
0
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
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Wednesday 5/20/20 @ 9:13 PM
83
kj
73
rpm
36
%
13
mph
Saturday 4/18/20 @ 11:2 PM
β
513
kj
160
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/19/20 @ 10:14 PM
155
kj
68
rpm
33
%
12
mph
Previous Workouts
Next Workouts
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
23 π₯
Beat beachlife18
VS
beachlife18
Manhattan Beach, CA
7
Beat betsy_1_boop
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
105
kj
Friday 11/17/23
β
127
kj
Monday 11/27/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
127
kj
Saturday 2/11/23
42
kj
Saturday 10/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
111
kj
Sunday 6/6/21
β
137
kj
Saturday 3/19/22
30 min Pop Ride
Cody Rigsby
View Class
Share
127
kj
Monday 5/17/21
β
137
kj
Saturday 11/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
316
kj
Thursday 12/24/20
126
kj
Wednesday 1/13/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
281
kj
Saturday 1/9/21
151
kj
Saturday 1/9/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
333
kj
Saturday 8/15/20
147
kj
Wednesday 8/19/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
523
kj
Monday 4/13/20
231
kj
Monday 6/1/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
260
kj
Tuesday 4/21/20
83
kj
Wednesday 5/20/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
513
kj
Saturday 4/18/20
155
kj
Tuesday 5/19/20
Previous Workouts
Next Workouts