Shake and Bake
Workouts
Thursday 11/24/22 @ 2:52 PM
182kj
64rpm
39%
14mph
Sunday 11/19/23 @ 10:18 AM
✅
312kj
63rpm
49%
17mph
Friday 12/31/21 @ 3:21 PM
202kj
63rpm
41%
14mph
Friday 12/31/21 @ 12:18 PM
✅
534kj
57rpm
64%
21mph
Tuesday 7/27/21 @ 11:22 PM
141kj
70rpm
38%
14mph
Wednesday 8/4/21 @ 12:31 PM
✅
217kj
63rpm
50%
17mph
Wednesday 5/26/21 @ 11:55 AM
69kj
73rpm
34%
12mph
Wednesday 5/26/21 @ 11:58 AM
✅
234kj
48rpm
71%
21mph
Thursday 5/20/21 @ 11:8 AM
37kj
81rpm
34%
13mph
Wednesday 1/13/21 @ 1:58 PM
✅
102kj
57rpm
63%
19mph
Saturday 3/27/21 @ 2:44 PM
126kj
75rpm
37%
13mph
Monday 3/29/21 @ 9:27 PM
✅
308kj
61rpm
60%
20mph
Monday 1/18/21 @ 4:23 PM
223kj
125rpm
0%
0mph
Monday 1/18/21 @ 4:37 PM
✅
282kj
59rpm
66%
21mph
Sunday 12/13/20 @ 4:32 PM
112kj
125rpm
0%
0mph
Sunday 12/13/20 @ 4:53 PM
✅
117kj
53rpm
62%
18mph
Thursday 11/26/20 @ 3:56 PM
435kj
145rpm
0%
0mph
Wednesday 12/9/20 @ 10:34 PM
✅
612kj
55rpm
72%
22mph
Saturday 3/28/20 @ 4:0 PM
227kj
0rpm
0%
0mph
Saturday 3/28/20 @ 3:54 PM
✅
886kj
57rpm
81%
26mph
Workouts
202
kj
Friday 12/31/21
69
kj
Wednesday 5/26/21
223
kj
Monday 1/18/21