Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:37 AM
71kj
58rpm
39%
13mph
Tuesday 12/26/23 @ 11:59 AM
✅
176kj
79rpm
45%
19mph
Tuesday 12/19/23 @ 11:14 AM
40kj
49rpm
40%
11mph
Monday 12/26/22 @ 12:21 PM
✅
134kj
75rpm
48%
19mph
Wednesday 12/8/21 @ 12:12 PM
78kj
66rpm
37%
13mph
Monday 12/18/23 @ 11:11 AM
✅
153kj
83rpm
41%
18mph
Sunday 12/13/20 @ 12:29 AM
✅
173kj
136rpm
0%
0mph
Wednesday 12/13/23 @ 11:27 AM
170kj
77rpm
46%
18mph
Friday 11/18/22 @ 10:48 AM
136kj
61rpm
42%
14mph
Wednesday 12/14/22 @ 11:4 AM
✅
229kj
72rpm
46%
18mph
Saturday 2/27/21 @ 6:26 PM
174kj
74rpm
31%
13mph
Monday 8/8/22 @ 10:8 AM
✅
371kj
78rpm
46%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
281kj
164rpm
0%
0mph
Wednesday 3/9/22 @ 10:27 AM
236kj
83rpm
42%
18mph
Sunday 8/15/21 @ 4:33 PM
38kj
77rpm
28%
11mph
Wednesday 2/9/22 @ 10:43 AM
✅
95kj
94rpm
35%
16mph
Friday 7/23/21 @ 10:57 PM
70kj
62rpm
38%
14mph
Friday 12/24/21 @ 11:39 AM
✅
274kj
78rpm
47%
19mph
Friday 11/15/19 @ 11:51 AM
157kj
0rpm
0%
0mph
Friday 5/29/20 @ 10:35 AM
✅
245kj
84rpm
43%
18mph
Workouts
174
kj
Saturday 2/27/21
70
kj
Friday 7/23/21