Shake and Bake
Workouts
Saturday 6/10/23 @ 11:44 AM
430kj
80rpm
41%
17mph
Saturday 12/25/21 @ 10:54 PM
✅
454kj
87rpm
39%
18mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Wednesday 9/14/22 @ 10:47 PM
✅
377kj
86rpm
41%
18mph
Sunday 5/23/21 @ 4:45 PM
488kj
83rpm
43%
18mph
Sunday 7/17/22 @ 3:55 PM
✅
509kj
87rpm
42%
19mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Saturday 4/16/22 @ 4:28 PM
✅
503kj
90rpm
40%
18mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Friday 9/10/21 @ 10:38 PM
334kj
87rpm
39%
18mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Saturday 5/8/21 @ 2:58 PM
✅
587kj
78rpm
44%
18mph
Saturday 5/8/21 @ 3:37 PM
523kj
91rpm
37%
17mph
Thursday 2/18/21 @ 11:53 PM
✅
227kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 12:22 AM
184kj
86rpm
37%
16mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Monday 2/1/21 @ 11:31 PM
312kj
85rpm
38%
17mph
Sunday 1/3/21 @ 11:26 PM
✅
372kj
86rpm
42%
18mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Workouts
334
kj
Friday 9/10/21
523
kj
Saturday 5/8/21
277
kj
Thursday 1/7/21