Shake and Bake
Workouts
Saturday 1/21/23 @ 11:9 PM
420kj
78rpm
41%
17mph
Sunday 12/10/23 @ 9:2 PM
✅
543kj
83rpm
44%
19mph
Sunday 1/3/21 @ 11:26 PM
372kj
86rpm
42%
18mph
Wednesday 5/29/19 @ 3:58 PM
✅
438kj
81rpm
47%
20mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Wednesday 3/11/20 @ 12:42 PM
✅
456kj
88rpm
45%
20mph
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Tuesday 12/15/20 @ 11:46 PM
233kj
89rpm
40%
18mph
Sunday 4/25/21 @ 2:42 PM
✅
273kj
87rpm
43%
19mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Friday 11/6/20 @ 7:48 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Tuesday 10/27/20 @ 10:40 PM
235kj
84rpm
41%
18mph
Monday 7/22/19 @ 1:59 PM
✅
317kj
82rpm
48%
20mph
Monday 3/25/19 @ 10:43 PM
204kj
86rpm
38%
17mph
Saturday 5/11/19 @ 2:51 PM
✅
326kj
83rpm
48%
20mph
Workouts
420
kj
Saturday 1/21/23
372
kj
Sunday 1/3/21
340
kj
Monday 5/10/21
587
kj
Saturday 5/8/21
233
kj
Tuesday 12/15/20