Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Sunday 4/17/22 @ 1:7 PM
✅
573kj
89rpm
43%
19mph
Saturday 12/12/20 @ 4:18 PM
481kj
83rpm
43%
18mph
Saturday 12/12/20 @ 1:29 PM
✅
550kj
85rpm
44%
19mph
Sunday 5/23/21 @ 4:45 PM
488kj
83rpm
43%
18mph
Friday 5/21/21 @ 12:25 PM
✅
552kj
88rpm
43%
19mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Tuesday 5/11/21 @ 3:30 PM
✅
368kj
88rpm
41%
18mph
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Sunday 5/9/21 @ 1:2 PM
✅
659kj
87rpm
42%
19mph
Thursday 3/25/21 @ 10:40 PM
341kj
86rpm
40%
18mph
Wednesday 2/24/21 @ 4:53 PM
✅
402kj
88rpm
42%
19mph
Sunday 3/7/21 @ 6:10 PM
221kj
86rpm
40%
18mph
Wednesday 3/10/21 @ 9:32 PM
✅
229kj
90rpm
39%
18mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Monday 2/1/21 @ 4:30 PM
✅
424kj
86rpm
44%
19mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Monday 11/16/20 @ 5:3 PM
✅
392kj
84rpm
43%
19mph
Tuesday 8/11/20 @ 10:37 PM
208kj
90rpm
37%
17mph
Friday 7/31/20 @ 12:56 PM
✅
238kj
89rpm
40%
18mph
betsy426
Pittsburgh pa
18
VS
engineerspinsnc
Winston-Salem, NC
95
🔥
Workouts
481
kj
Saturday 12/12/20
340
kj
Monday 5/10/21
587
kj
Saturday 5/8/21
221
kj
Sunday 3/7/21