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Shake and Bake
betsy426
Pittsburgh pa
13
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
113 🔥
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 6:10 PM
150
kj
71
rpm
46
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Share
Wednesday 4/20/22 @ 12:42 PM
✅
182
kj
74
rpm
48
%
19
mph
Saturday 12/12/20 @ 4:18 PM
481
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 2:0 PM
✅
576
kj
87
rpm
44
%
19
mph
Sunday 5/23/21 @ 4:45 PM
488
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 12:3 PM
✅
534
kj
90
rpm
42
%
19
mph
Monday 5/10/21 @ 12:55 PM
340
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/14/20 @ 7:22 PM
✅
396
kj
91
rpm
41
%
19
mph
Thursday 3/25/21 @ 10:40 PM
341
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 12:0 PM
✅
375
kj
86
rpm
41
%
18
mph
Sunday 3/7/21 @ 6:10 PM
221
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/17/20 @ 12:1 PM
✅
235
kj
92
rpm
39
%
18
mph
Thursday 2/18/21 @ 11:53 PM
227
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 12:21 AM
✅
275
kj
88
rpm
44
%
19
mph
Saturday 12/5/20 @ 3:18 PM
467
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/4/20 @ 11:37 AM
✅
574
kj
86
rpm
44
%
19
mph
Monday 10/26/20 @ 12:50 PM
158
kj
82
rpm
43
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Saturday 8/10/19 @ 1:53 PM
✅
165
kj
82
rpm
43
%
18
mph
Tuesday 8/11/20 @ 10:37 PM
208
kj
90
rpm
37
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/19/20 @ 11:49 AM
✅
257
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
13
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
113 🔥
Beat betsy426
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
150
kj
Sunday 11/6/22
✅
182
kj
Wednesday 4/20/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
481
kj
Saturday 12/12/20
✅
576
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Sunday 5/23/21
✅
534
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Monday 5/10/21
✅
396
kj
Wednesday 10/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Thursday 3/25/21
✅
375
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Sunday 3/7/21
✅
235
kj
Monday 8/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
227
kj
Thursday 2/18/21
✅
275
kj
Wednesday 2/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 12/5/20
✅
574
kj
Friday 12/4/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
158
kj
Monday 10/26/20
✅
165
kj
Saturday 8/10/19
30 min Power Zone Ride
Denis Morton
View Class
Share
208
kj
Tuesday 8/11/20
✅
257
kj
Wednesday 8/19/20
Previous Workouts
Next Workouts