Shake and Bake
Workouts
Sunday 2/26/23 @ 2:24 PM
152kj
74rpm
44%
17mph
Saturday 3/4/23 @ 7:16 PM
✅
210kj
78rpm
48%
20mph
Sunday 11/6/22 @ 6:10 PM
150kj
71rpm
46%
18mph
Monday 3/28/22 @ 10:51 PM
✅
255kj
74rpm
56%
21mph
Monday 9/6/21 @ 1:4 PM
140kj
75rpm
43%
17mph
Saturday 5/29/21 @ 3:38 PM
✅
238kj
80rpm
51%
21mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Monday 5/10/21 @ 10:54 PM
✅
457kj
93rpm
43%
20mph
Friday 3/26/21 @ 12:34 PM
231kj
86rpm
41%
18mph
Friday 2/26/21 @ 11:30 PM
✅
282kj
94rpm
41%
19mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Sunday 12/13/20 @ 4:8 PM
441kj
76rpm
42%
17mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Friday 12/4/20 @ 11:17 PM
✅
604kj
88rpm
44%
20mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Monday 11/16/20 @ 11:7 PM
✅
462kj
86rpm
46%
20mph
Saturday 6/29/19 @ 1:9 PM
191kj
87rpm
37%
16mph
Tuesday 6/30/20 @ 10:24 PM
✅
303kj
88rpm
44%
19mph
Workouts
340
kj
Monday 5/10/21
231
kj
Friday 3/26/21