Shake and Bake
Workouts
Monday 6/20/22 @ 1:30 PM
181kj
72rpm
43%
16mph
Monday 4/12/21 @ 10:18 PM
✅
253kj
82rpm
44%
19mph
Sunday 1/3/21 @ 11:26 PM
✅
372kj
86rpm
42%
18mph
Thursday 12/31/20 @ 10:13 PM
343kj
86rpm
41%
18mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Friday 8/6/21 @ 10:26 PM
319kj
90rpm
38%
17mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Saturday 5/29/21 @ 7:49 PM
465kj
90rpm
39%
18mph
Sunday 5/23/21 @ 4:45 PM
✅
488kj
83rpm
43%
18mph
Saturday 5/22/21 @ 12:28 PM
460kj
91rpm
38%
18mph
Saturday 5/8/21 @ 2:58 PM
✅
587kj
78rpm
44%
18mph
Saturday 1/16/21 @ 12:55 PM
565kj
87rpm
40%
18mph
Thursday 2/18/21 @ 11:53 PM
227kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 12:28 AM
✅
250kj
85rpm
43%
18mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Sunday 1/31/21 @ 7:22 PM
371kj
92rpm
40%
18mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Saturday 12/5/20 @ 12:38 PM
462kj
85rpm
41%
18mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Monday 11/16/20 @ 11:18 AM
331kj
83rpm
41%
18mph
Workouts
343
kj
Thursday 12/31/20
319
kj
Friday 8/6/21
565
kj
Saturday 1/16/21