Shake and Bake
Workouts
Sunday 11/6/22 @ 6:10 PM
150kj
71rpm
46%
18mph
Tuesday 4/5/22 @ 6:14 PM
✅
153kj
68rpm
48%
17mph
Monday 6/20/22 @ 1:30 PM
181kj
72rpm
43%
16mph
Sunday 4/11/21 @ 10:13 PM
✅
221kj
72rpm
46%
17mph
Wednesday 12/22/21 @ 11:10 PM
199kj
73rpm
43%
17mph
Thursday 3/19/20 @ 12:21 AM
✅
247kj
65rpm
50%
18mph
Sunday 1/3/21 @ 11:26 PM
✅
372kj
86rpm
42%
18mph
Tuesday 10/19/21 @ 10:18 PM
343kj
74rpm
44%
17mph
Thursday 3/25/21 @ 10:40 PM
✅
341kj
86rpm
40%
18mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Thursday 2/18/21 @ 11:53 PM
227kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 12:24 AM
✅
267kj
77rpm
47%
19mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Saturday 12/12/20 @ 2:3 PM
414kj
80rpm
40%
17mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Tuesday 8/11/20 @ 10:37 PM
✅
208kj
90rpm
37%
17mph
Monday 11/2/20 @ 9:15 PM
167kj
86rpm
35%
16mph
Monday 10/12/20 @ 1:23 PM
✅
143kj
92rpm
37%
17mph
Monday 10/19/20 @ 10:57 PM
104kj
62rpm
41%
12mph
Workouts
343
kj
Tuesday 10/19/21
414
kj
Saturday 12/12/20