Shake and Bake
Workouts
Thursday 12/23/21 @ 5:8 PM
206kj
85rpm
39%
17mph
Tuesday 2/23/21 @ 12:3 AM
✅
349kj
84rpm
49%
21mph
Tuesday 12/15/20 @ 11:46 PM
233kj
89rpm
40%
18mph
Friday 11/6/20 @ 12:22 AM
✅
313kj
93rpm
43%
20mph
Saturday 4/17/21 @ 1:51 PM
217kj
81rpm
42%
17mph
Monday 8/17/20 @ 11:32 PM
✅
331kj
94rpm
45%
21mph
Sunday 3/14/21 @ 4:2 PM
469kj
80rpm
43%
18mph
Saturday 2/29/20 @ 1:6 PM
✅
653kj
93rpm
44%
21mph
Friday 3/5/21 @ 11:40 PM
226kj
87rpm
40%
18mph
Thursday 1/28/21 @ 12:4 AM
✅
333kj
82rpm
49%
21mph
Saturday 2/6/21 @ 1:54 PM
604kj
80rpm
44%
18mph
Sunday 4/19/20 @ 11:11 PM
✅
802kj
94rpm
44%
20mph
Sunday 12/27/20 @ 9:52 PM
502kj
82rpm
44%
19mph
Sunday 10/27/19 @ 10:40 PM
✅
664kj
94rpm
44%
21mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Monday 3/30/20 @ 11:30 PM
✅
341kj
98rpm
44%
21mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Monday 11/9/20 @ 11:47 PM
✅
620kj
94rpm
43%
20mph
Sunday 8/11/19 @ 1:50 PM
196kj
91rpm
37%
17mph
Tuesday 12/24/19 @ 6:38 PM
✅
318kj
95rpm
43%
20mph
Workouts
206
kj
Thursday 12/23/21
233
kj
Tuesday 12/15/20
469
kj
Sunday 3/14/21
226
kj
Friday 3/5/21
604
kj
Saturday 2/6/21
502
kj
Sunday 12/27/20
215
kj
Thursday 12/3/20
444
kj
Sunday 11/29/20
196
kj
Sunday 8/11/19