Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 10:30 PM
314kj
80rpm
41%
17mph
Saturday 7/17/21 @ 2:18 PM
✅
429kj
96rpm
41%
20mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Thursday 12/23/21 @ 5:8 PM
206kj
85rpm
39%
17mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Monday 1/18/21 @ 1:45 PM
353kj
85rpm
41%
18mph
Monday 11/29/21 @ 8:55 PM
✅
421kj
92rpm
42%
19mph
Thursday 1/21/21 @ 11:34 PM
351kj
81rpm
43%
18mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Monday 4/26/21 @ 12:54 PM
347kj
85rpm
41%
18mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Saturday 4/17/21 @ 1:51 PM
217kj
81rpm
42%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Saturday 7/6/19 @ 11:2 PM
338kj
79rpm
44%
18mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Tuesday 12/11/18 @ 9:47 AM
193kj
83rpm
39%
16mph
Friday 9/28/18 @ 4:25 PM
✅
279kj
84rpm
44%
19mph
Tuesday 11/27/18 @ 10:46 PM
183kj
80rpm
39%
16mph
Monday 8/27/18 @ 12:56 AM
✅
305kj
82rpm
48%
20mph
betsy426
Pittsburgh pa
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
39
🔥
Workouts
314
kj
Thursday 5/18/23
448
kj
Sunday 4/25/21
206
kj
Thursday 12/23/21
353
kj
Monday 1/18/21
351
kj
Thursday 1/21/21
338
kj
Saturday 7/6/19