Shake and Bake
Workouts
Saturday 7/9/22 @ 11:13 PM
✅
150kj
67rpm
48%
18mph
Sunday 4/21/19 @ 6:8 PM
100kj
65rpm
41%
14mph
Friday 6/26/20 @ 10:29 PM
✅
140kj
77rpm
43%
17mph
Tuesday 6/16/20 @ 9:12 PM
93kj
71rpm
38%
14mph
Thursday 8/13/20 @ 10:36 PM
✅
119kj
80rpm
44%
18mph
Wednesday 5/6/20 @ 5:39 PM
75kj
68rpm
40%
14mph
Tuesday 3/24/20 @ 9:50 PM
✅
203kj
75rpm
44%
17mph
Sunday 5/19/19 @ 4:12 PM
134kj
69rpm
37%
13mph
Tuesday 2/11/20 @ 11:34 PM
✅
138kj
79rpm
41%
17mph
Wednesday 11/27/19 @ 12:3 AM
68kj
66rpm
39%
14mph
Sunday 12/22/19 @ 11:32 PM
✅
222kj
79rpm
43%
17mph
Sunday 8/18/19 @ 9:27 PM
113kj
70rpm
35%
13mph
Thursday 10/17/19 @ 10:34 PM
✅
185kj
83rpm
38%
16mph
Monday 10/21/19 @ 11:56 PM
118kj
66rpm
37%
13mph
Thursday 6/20/19 @ 10:21 PM
✅
319kj
74rpm
45%
17mph
Thursday 6/20/19 @ 10:22 PM
187kj
61rpm
40%
13mph
Sunday 5/12/19 @ 5:18 PM
✅
108kj
86rpm
35%
15mph
Wednesday 8/15/18 @ 11:41 PM
86kj
76rpm
35%
14mph
Monday 12/3/18 @ 9:58 AM
✅
202kj
78rpm
41%
17mph
Thursday 5/3/18 @ 9:45 AM
102kj
65rpm
35%
12mph