Shake and Bake
Workouts
Sunday 5/23/21 @ 4:45 PM
488kj
83rpm
43%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 4:18 PM
481kj
83rpm
43%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 8/11/20 @ 10:37 PM
208kj
90rpm
37%
17mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Sunday 1/3/21 @ 11:26 PM
372kj
86rpm
42%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 12/31/22 @ 8:56 PM
134kj
78rpm
41%
17mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Sunday 3/7/21 @ 6:10 PM
221kj
86rpm
40%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 9:56 PM
475kj
85rpm
42%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 2/8/20 @ 9:25 PM
100kj
76rpm
42%
17mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Workouts
372
kj
Sunday 1/3/21
221
kj
Sunday 3/7/21
475
kj
Saturday 2/13/21
340
kj
Monday 5/10/21