Shake and Bake
Workouts
Monday 12/25/23 @ 5:7 PM
✅
201kj
71rpm
43%
17mph
Friday 12/8/23 @ 10:26 PM
182kj
75rpm
40%
16mph
Monday 6/6/22 @ 12:53 PM
184kj
77rpm
41%
16mph
Sunday 10/11/20 @ 2:37 PM
✅
193kj
79rpm
41%
17mph
Sunday 1/23/22 @ 11:13 PM
✅
130kj
74rpm
42%
16mph
Thursday 10/17/19 @ 8:17 PM
122kj
74rpm
42%
16mph
Saturday 4/17/21 @ 1:51 PM
✅
217kj
81rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Monday 12/28/20 @ 2:15 PM
✅
247kj
75rpm
47%
18mph
Wednesday 7/17/19 @ 8:19 PM
203kj
74rpm
44%
17mph
Thursday 2/27/20 @ 4:57 PM
✅
145kj
74rpm
44%
17mph
Wednesday 9/4/19 @ 8:20 PM
130kj
71rpm
44%
17mph
Saturday 12/7/19 @ 9:17 PM
✅
149kj
82rpm
42%
17mph
Wednesday 8/21/19 @ 8:53 PM
125kj
75rpm
42%
16mph
Sunday 3/31/19 @ 3:43 PM
✅
141kj
85rpm
40%
17mph
Monday 7/30/18 @ 8:23 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 11:35 PM
✅
134kj
77rpm
42%
17mph
Wednesday 1/23/19 @ 9:20 PM
109kj
74rpm
40%
15mph
Saturday 3/2/19 @ 11:20 PM
✅
145kj
85rpm
40%
17mph
Monday 10/29/18 @ 8:19 PM
kj
rpm
%
0mph
Workouts
182
kj
Friday 12/8/23