Shake and Bake
Workouts
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Sunday 1/3/21 @ 11:26 PM
✅
372kj
86rpm
42%
18mph
Tuesday 10/19/21 @ 12:7 AM
305kj
77rpm
42%
17mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Saturday 5/8/21 @ 2:58 PM
✅
587kj
78rpm
44%
18mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Friday 3/26/21 @ 12:34 PM
✅
231kj
86rpm
41%
18mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Sunday 12/27/20 @ 9:52 PM
✅
502kj
82rpm
44%
19mph
Thursday 10/15/20 @ 12:6 AM
501kj
81rpm
44%
18mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Workouts
305
kj
Tuesday 10/19/21
456
kj
Saturday 12/12/20
340
kj
Monday 5/10/21
502
kj
Saturday 1/16/21
218
kj
Saturday 9/26/20
217
kj
Tuesday 2/23/21
501
kj
Thursday 10/15/20