Shake and Bake
Workouts
Thursday 5/18/23 @ 10:30 PM
✅
314kj
80rpm
41%
17mph
Friday 5/7/21 @ 10:25 PM
272kj
87rpm
36%
16mph
Wednesday 7/21/21 @ 10:39 PM
✅
334kj
86rpm
40%
18mph
Sunday 2/12/23 @ 5:27 PM
254kj
85rpm
36%
16mph
Saturday 1/14/23 @ 6:4 PM
✅
304kj
82rpm
40%
17mph
Monday 1/16/23 @ 5:3 PM
236kj
84rpm
35%
15mph
Thursday 12/23/21 @ 5:8 PM
✅
206kj
85rpm
39%
17mph
Sunday 3/21/21 @ 6:1 PM
187kj
91rpm
36%
16mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Friday 1/29/21 @ 12:34 AM
297kj
85rpm
39%
17mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Saturday 1/23/21 @ 12:33 AM
274kj
82rpm
38%
16mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Sunday 8/23/20 @ 6:9 PM
300kj
91rpm
37%
17mph
Friday 1/15/21 @ 12:4 AM
✅
230kj
88rpm
40%
18mph
Friday 9/4/20 @ 10:39 PM
172kj
85rpm
36%
16mph
Saturday 11/7/20 @ 8:57 PM
✅
229kj
84rpm
41%
18mph
Friday 9/11/20 @ 11:30 PM
181kj
85rpm
37%
16mph
Workouts
272
kj
Friday 5/7/21
254
kj
Sunday 2/12/23
236
kj
Monday 1/16/23
187
kj
Sunday 3/21/21
456
kj
Sunday 2/7/21
274
kj
Saturday 1/23/21
300
kj
Sunday 8/23/20
172
kj
Friday 9/4/20
181
kj
Friday 9/11/20