Shake and Bake
Workouts
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Thursday 5/27/21 @ 9:42 AM
427kj
75rpm
42%
17mph
Sunday 5/23/21 @ 4:45 PM
✅
488kj
83rpm
43%
18mph
Thursday 5/20/21 @ 6:15 PM
420kj
80rpm
40%
17mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Monday 8/10/20 @ 8:39 PM
271kj
81rpm
38%
16mph
Saturday 5/8/21 @ 2:58 PM
✅
587kj
78rpm
44%
18mph
Saturday 5/8/21 @ 7:11 PM
533kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Thursday 10/29/20 @ 6:1 PM
173kj
82rpm
37%
16mph
Friday 3/26/21 @ 12:34 PM
✅
231kj
86rpm
41%
18mph
Wednesday 2/24/21 @ 2:31 PM
187kj
84rpm
37%
16mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Sunday 1/31/21 @ 2:31 PM
332kj
80rpm
41%
17mph
Sunday 12/27/20 @ 9:52 PM
✅
502kj
82rpm
44%
19mph
Sunday 10/11/20 @ 2:19 PM
367kj
78rpm
40%
16mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Saturday 12/5/20 @ 2:37 PM
418kj
79rpm
41%
17mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Sunday 11/15/20 @ 2:33 PM
299kj
81rpm
39%
17mph
Workouts
271
kj
Monday 8/10/20
533
kj
Saturday 5/8/21
173
kj
Thursday 10/29/20
187
kj
Wednesday 2/24/21
367
kj
Sunday 10/11/20