Shake and Bake
Workouts
Thursday 7/14/22 @ 11:23 AM
143kj
56rpm
47%
15mph
Tuesday 10/12/21 @ 12:5 PM
✅
310kj
72rpm
52%
20mph
Wednesday 8/25/21 @ 11:5 AM
108kj
64rpm
43%
15mph
Monday 9/20/21 @ 11:29 AM
✅
204kj
86rpm
46%
20mph
Thursday 8/5/21 @ 11:1 AM
54kj
86rpm
35%
15mph
Tuesday 8/24/21 @ 1:3 PM
✅
88kj
88rpm
42%
19mph
Monday 4/26/21 @ 11:31 AM
56kj
82rpm
37%
16mph
Thursday 3/25/21 @ 12:50 PM
✅
80kj
79rpm
44%
18mph
Sunday 1/3/21 @ 5:40 PM
222kj
65rpm
43%
15mph
Monday 3/30/20 @ 5:16 PM
✅
249kj
0rpm
0%
0mph
Sunday 10/18/20 @ 11:11 PM
193kj
55rpm
54%
17mph
Sunday 10/18/20 @ 3:56 PM
✅
369kj
76rpm
55%
22mph
Friday 4/24/20 @ 2:0 PM
203kj
86rpm
39%
17mph
Friday 4/24/20 @ 2:4 PM
✅
267kj
83rpm
47%
20mph
Tuesday 1/7/20 @ 12:20 AM
175kj
66rpm
46%
16mph
Sunday 1/5/20 @ 4:40 PM
✅
303kj
83rpm
47%
20mph
Sunday 7/1/18 @ 2:49 PM
287kj
68rpm
46%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
406kj
79rpm
47%
19mph
Sunday 2/25/18 @ 1:21 PM
269kj
70rpm
43%
16mph
Sunday 2/25/18 @ 1:28 PM
✅
397kj
78rpm
47%
19mph
Workouts
143
kj
Thursday 7/14/22
203
kj
Friday 4/24/20