Shake and Bake
Workouts
Tuesday 3/23/21 @ 3:18 PM
✅
144kj
89rpm
32%
15mph
Thursday 8/3/23 @ 2:36 PM
135kj
81rpm
33%
14mph
Sunday 3/14/21 @ 12:50 PM
✅
156kj
88rpm
34%
15mph
Monday 7/24/23 @ 2:30 PM
145kj
78rpm
35%
15mph
Friday 4/23/21 @ 11:13 AM
✅
158kj
87rpm
35%
15mph
Monday 10/3/22 @ 9:45 AM
91kj
74rpm
34%
14mph
Tuesday 10/12/21 @ 11:3 AM
255kj
82rpm
37%
16mph
Tuesday 10/12/21 @ 9:28 AM
✅
266kj
77rpm
38%
16mph
Sunday 5/9/21 @ 12:33 PM
✅
413kj
80rpm
38%
16mph
Sunday 5/9/21 @ 4:17 PM
176kj
33rpm
39%
6mph
Friday 11/13/20 @ 9:56 PM
✅
171kj
67rpm
45%
16mph
Friday 11/20/20 @ 11:36 AM
131kj
68rpm
37%
14mph
Friday 12/28/18 @ 1:58 PM
110kj
68rpm
43%
16mph
Friday 10/2/20 @ 10:44 AM
✅
269kj
85rpm
37%
16mph
Sunday 1/26/20 @ 3:45 PM
221kj
72rpm
39%
15mph
Thursday 9/24/20 @ 9:52 AM
✅
262kj
87rpm
36%
16mph
Friday 3/8/19 @ 2:30 PM
✅
194kj
57rpm
52%
17mph
Tuesday 3/5/19 @ 2:24 PM
184kj
70rpm
43%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
287kj
68rpm
46%
17mph
Friday 9/14/18 @ 12:7 AM
280kj
74rpm
41%
16mph
Workouts
135
kj
Thursday 8/3/23
145
kj
Monday 7/24/23
91
kj
Monday 10/3/22
176
kj
Sunday 5/9/21
110
kj
Friday 12/28/18
221
kj
Sunday 1/26/20