Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 11:2 AM
134kj
58rpm
44%
14mph
Monday 9/18/23 @ 10:41 PM
✅
262kj
71rpm
48%
19mph
Thursday 5/19/22 @ 10:59 AM
96kj
81rpm
35%
15mph
Friday 5/20/22 @ 10:31 PM
✅
153kj
86rpm
40%
18mph
Friday 10/8/21 @ 5:43 PM
163kj
68rpm
43%
15mph
Saturday 10/2/21 @ 9:40 PM
✅
380kj
88rpm
49%
22mph
Friday 2/12/21 @ 12:29 PM
168kj
69rpm
43%
16mph
Friday 2/12/21 @ 10:51 PM
✅
336kj
84rpm
48%
21mph
Tuesday 11/17/20 @ 11:55 AM
232kj
77rpm
38%
15mph
Sunday 11/15/20 @ 6:30 PM
✅
553kj
90rpm
48%
22mph
Friday 2/15/19 @ 1:51 PM
280kj
82rpm
39%
16mph
Monday 3/11/19 @ 10:32 PM
✅
505kj
83rpm
49%
21mph
Friday 2/1/19 @ 8:35 PM
178kj
66rpm
47%
16mph
Friday 2/1/19 @ 10:38 PM
✅
340kj
76rpm
52%
21mph
Sunday 7/1/18 @ 2:49 PM
287kj
68rpm
46%
17mph
Sunday 7/1/18 @ 2:58 PM
✅
529kj
79rpm
52%
21mph
Tuesday 4/17/18 @ 10:49 PM
259kj
60rpm
47%
16mph
Friday 4/13/18 @ 9:59 PM
✅
362kj
78rpm
52%
21mph
Thursday 3/22/18 @ 12:17 PM
273kj
72rpm
43%
16mph
Saturday 3/17/18 @ 1:12 PM
✅
496kj
80rpm
50%
21mph
betsbestrong
Reston, VA
5
VS
celinagofaster
Arlington, VA
96
🔥
Workouts
232
kj
Tuesday 11/17/20