Shake and Bake
VS
Workouts
Saturday 10/8/22 @ 12:16 PM
149kj
82rpm
43%
18mph
Thursday 3/3/22 @ 6:7 PM
✅
291kj
82rpm
55%
23mph
Sunday 3/27/22 @ 1:50 PM
359kj
77rpm
37%
15mph
Monday 2/14/22 @ 8:36 PM
✅
615kj
81rpm
41%
17mph
Monday 3/21/22 @ 11:0 AM
229kj
79rpm
37%
15mph
Tuesday 2/1/22 @ 3:37 PM
✅
435kj
84rpm
42%
18mph
Saturday 9/18/21 @ 12:13 PM
152kj
89rpm
40%
18mph
Friday 5/29/20 @ 5:3 PM
✅
292kj
90rpm
51%
23mph
Sunday 5/9/21 @ 12:33 PM
413kj
80rpm
38%
16mph
Friday 1/28/22 @ 11:41 PM
✅
766kj
82rpm
47%
20mph
Saturday 6/20/20 @ 12:39 PM
512kj
85rpm
37%
16mph
Friday 1/21/22 @ 6:5 PM
✅
828kj
82rpm
45%
19mph
Friday 3/27/20 @ 10:57 PM
174kj
84rpm
37%
16mph
Saturday 4/18/20 @ 10:37 PM
✅
190kj
90rpm
37%
17mph
Saturday 3/28/20 @ 2:43 PM
330kj
87rpm
36%
16mph
Wednesday 4/1/20 @ 7:37 PM
✅
555kj
86rpm
43%
19mph
Sunday 6/9/19 @ 12:32 PM
402kj
68rpm
46%
17mph
Saturday 7/20/19 @ 6:39 PM
✅
594kj
71rpm
52%
20mph
Monday 6/17/19 @ 10:24 PM
262kj
73rpm
42%
16mph
Sunday 7/14/19 @ 7:41 PM
✅
404kj
79rpm
46%
19mph
betsbestrong
Reston, VA
4
VS
bicyclebeth
#CDE #Wilpers #XXL #DC
63
🔥
Workouts
359
kj
Sunday 3/27/22
152
kj
Saturday 9/18/21
413
kj
Sunday 5/9/21
512
kj
Saturday 6/20/20
174
kj
Friday 3/27/20
330
kj
Saturday 3/28/20