Shake and Bake
VS
Workouts
Monday 12/14/20 @ 9:25 PM
266kj
62rpm
47%
16mph
Thursday 12/9/21 @ 1:37 PM
✅
418kj
79rpm
47%
19mph
Wednesday 5/18/22 @ 10:47 AM
91kj
83rpm
33%
14mph
Thursday 6/16/22 @ 1:1 PM
✅
103kj
93rpm
32%
15mph
Tuesday 12/7/21 @ 12:1 PM
85kj
75rpm
40%
16mph
Tuesday 1/4/22 @ 2:44 PM
✅
94kj
86rpm
37%
16mph
Sunday 12/29/19 @ 5:38 PM
315kj
83rpm
36%
15mph
Thursday 11/11/21 @ 1:1 PM
✅
405kj
91rpm
36%
17mph
Monday 10/25/21 @ 10:45 AM
246kj
84rpm
36%
16mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
Friday 8/20/21 @ 11:18 AM
105kj
61rpm
47%
15mph
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Monday 9/21/20 @ 11:32 PM
149kj
79rpm
36%
15mph
Tuesday 9/29/20 @ 12:24 PM
✅
276kj
85rpm
44%
19mph
Sunday 2/10/19 @ 2:12 PM
364kj
71rpm
44%
16mph
Saturday 2/9/19 @ 2:58 PM
✅
533kj
83rpm
45%
19mph
Wednesday 4/25/18 @ 10:21 AM
198kj
66rpm
47%
17mph
Wednesday 4/25/18 @ 11:33 AM
✅
232kj
87rpm
40%
18mph
Tuesday 2/13/18 @ 11:20 AM
172kj
78rpm
39%
16mph
Wednesday 2/14/18 @ 8:57 PM
✅
235kj
87rpm
41%
18mph
betsbestrong
Reston, VA
22
VS
alli_n_wndrland
SoCal/Utah
155
🔥
Workouts
266
kj
Monday 12/14/20
85
kj
Tuesday 12/7/21
315
kj
Sunday 12/29/19
246
kj
Monday 10/25/21
105
kj
Friday 8/20/21
198
kj
Wednesday 4/25/18