Shake and Bake
Workouts
Sunday 8/28/22 @ 12:1 PM
222kj
79rpm
36%
15mph
Tuesday 8/9/22 @ 4:32 PM
✅
457kj
78rpm
49%
20mph
Wednesday 8/17/22 @ 11:0 AM
212kj
62rpm
43%
15mph
Wednesday 8/17/22 @ 6:17 PM
✅
411kj
78rpm
47%
19mph
Friday 10/8/21 @ 5:43 PM
163kj
68rpm
43%
15mph
Friday 10/1/21 @ 3:35 PM
✅
320kj
78rpm
49%
20mph
Thursday 8/26/21 @ 11:0 AM
160kj
61rpm
46%
15mph
Sunday 8/15/21 @ 5:54 PM
✅
307kj
76rpm
50%
20mph
Tuesday 1/7/20 @ 12:20 AM
175kj
66rpm
46%
16mph
Monday 1/6/20 @ 7:22 PM
✅
285kj
81rpm
46%
19mph
Wednesday 11/20/19 @ 11:51 AM
164kj
63rpm
45%
15mph
Wednesday 11/20/19 @ 4:43 PM
✅
177kj
82rpm
38%
16mph
Wednesday 8/28/19 @ 11:26 AM
✅
196kj
75rpm
43%
17mph
Sunday 8/25/19 @ 1:27 AM
193kj
86rpm
38%
17mph
Friday 8/9/19 @ 4:25 PM
195kj
68rpm
47%
17mph
Friday 8/9/19 @ 4:28 PM
✅
198kj
78rpm
41%
17mph
Monday 7/1/19 @ 10:56 PM
162kj
62rpm
45%
15mph
Tuesday 7/2/19 @ 4:13 PM
✅
165kj
78rpm
37%
15mph
Friday 4/12/19 @ 8:32 PM
189kj
60rpm
51%
17mph
Saturday 4/13/19 @ 4:18 PM
✅
205kj
72rpm
43%
17mph
Workouts
222
kj
Sunday 8/28/22
160
kj
Thursday 8/26/21
164
kj
Wednesday 11/20/19