Shake and Bake
Workouts
Thursday 4/21/22 @ 5:12 PM
✅
307kj
97rpm
42%
20mph
Wednesday 5/4/22 @ 11:27 AM
133kj
75rpm
35%
14mph
Saturday 9/18/21 @ 4:38 PM
✅
656kj
91rpm
45%
21mph
Saturday 11/28/20 @ 1:50 PM
329kj
78rpm
38%
16mph
Tuesday 4/20/21 @ 4:13 PM
✅
309kj
94rpm
43%
20mph
Monday 12/14/20 @ 11:57 AM
155kj
84rpm
35%
15mph
Tuesday 12/1/20 @ 10:34 PM
✅
308kj
93rpm
43%
20mph
Friday 12/4/20 @ 11:56 AM
154kj
76rpm
38%
15mph
Wednesday 6/17/20 @ 3:23 PM
✅
443kj
90rpm
44%
20mph
Thursday 12/3/20 @ 12:2 PM
251kj
79rpm
37%
16mph
Wednesday 6/10/20 @ 2:9 PM
✅
462kj
86rpm
46%
20mph
Wednesday 11/25/20 @ 11:59 AM
249kj
76rpm
38%
16mph
Monday 11/16/20 @ 9:53 PM
✅
490kj
90rpm
45%
21mph
Monday 11/16/20 @ 11:33 AM
248kj
77rpm
38%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
345kj
89rpm
47%
21mph
Tuesday 10/20/20 @ 11:1 AM
182kj
75rpm
41%
16mph
Monday 9/14/20 @ 9:2 PM
✅
457kj
92rpm
43%
20mph
Monday 9/14/20 @ 11:23 AM
208kj
83rpm
34%
15mph
Friday 4/24/20 @ 3:24 PM
✅
260kj
77rpm
46%
19mph
Friday 4/24/20 @ 1:1 PM
114kj
55rpm
40%
12mph
Workouts
133
kj
Wednesday 5/4/22
329
kj
Saturday 11/28/20
155
kj
Monday 12/14/20
154
kj
Friday 12/4/20
208
kj
Monday 9/14/20