Shake and Bake
Workouts
Tuesday 2/15/22 @ 5:33 PM
✅
493kj
93rpm
44%
21mph
Monday 7/10/23 @ 10:6 AM
358kj
91rpm
41%
19mph
Sunday 4/9/23 @ 6:14 PM
✅
480kj
93rpm
43%
20mph
Sunday 6/4/23 @ 10:58 AM
341kj
95rpm
37%
18mph
Wednesday 11/17/21 @ 8:57 PM
✅
324kj
91rpm
45%
20mph
Friday 10/7/22 @ 10:36 AM
266kj
92rpm
40%
19mph
Tuesday 9/7/21 @ 10:26 PM
✅
314kj
94rpm
43%
20mph
Thursday 7/14/22 @ 10:37 AM
252kj
94rpm
39%
18mph
Tuesday 3/15/22 @ 3:35 PM
✅
478kj
90rpm
45%
20mph
Saturday 3/26/22 @ 11:28 AM
438kj
90rpm
43%
20mph
Sunday 11/14/21 @ 8:44 PM
✅
1021kj
94rpm
44%
21mph
Saturday 11/13/21 @ 11:53 AM
903kj
94rpm
42%
20mph
Monday 10/18/21 @ 6:13 PM
✅
466kj
86rpm
46%
20mph
Monday 10/18/21 @ 10:24 AM
421kj
84rpm
45%
19mph
Monday 10/4/21 @ 4:18 PM
✅
500kj
91rpm
45%
21mph
Tuesday 10/5/21 @ 10:23 AM
467kj
91rpm
44%
20mph
Wednesday 5/19/21 @ 2:47 PM
✅
310kj
93rpm
43%
20mph
Tuesday 6/1/21 @ 10:24 AM
250kj
96rpm
39%
18mph
Thursday 11/26/20 @ 3:59 PM
468kj
90rpm
45%
20mph
Friday 11/27/20 @ 11:37 AM
✅
677kj
157rpm
0%
0mph
Workouts
358
kj
Monday 7/10/23
341
kj
Sunday 6/4/23
266
kj
Friday 10/7/22
252
kj
Thursday 7/14/22
438
kj
Saturday 3/26/22
903
kj
Saturday 11/13/21
421
kj
Monday 10/18/21
250
kj
Tuesday 6/1/21