Shake and Bake
Workouts
Wednesday 3/8/23 @ 11:20 PM
✅
220kj
86rpm
47%
21mph
Monday 3/13/23 @ 6:5 PM
119kj
67rpm
42%
15mph
Friday 8/5/22 @ 7:48 PM
✅
138kj
77rpm
48%
19mph
Thursday 8/4/22 @ 4:43 PM
123kj
68rpm
49%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
345kj
89rpm
47%
21mph
Friday 11/13/20 @ 12:38 AM
326kj
83rpm
48%
20mph
Sunday 10/18/20 @ 3:14 PM
✅
587kj
74rpm
51%
20mph
Sunday 10/18/20 @ 2:56 PM
475kj
83rpm
42%
18mph
Friday 10/9/20 @ 1:23 PM
✅
641kj
92rpm
44%
20mph
Sunday 10/11/20 @ 2:12 PM
506kj
77rpm
45%
18mph
Friday 9/18/20 @ 12:54 PM
✅
626kj
92rpm
44%
21mph
Sunday 9/20/20 @ 1:58 PM
476kj
83rpm
42%
18mph
Thursday 9/17/20 @ 12:24 PM
✅
273kj
87rpm
44%
19mph
Saturday 9/19/20 @ 3:24 PM
204kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 3:32 PM
✅
270kj
91rpm
49%
22mph
Sunday 8/23/20 @ 4:51 PM
224kj
81rpm
49%
21mph
Friday 2/14/20 @ 12:48 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 11:46 PM
✅
185kj
84rpm
45%
19mph
Sunday 3/17/19 @ 10:12 PM
✅
403kj
88rpm
43%
19mph
Friday 3/8/19 @ 10:58 PM
401kj
82rpm
44%
18mph
Workouts
119
kj
Monday 3/13/23
475
kj
Sunday 10/18/20
476
kj
Sunday 9/20/20
204
kj
Saturday 9/19/20
401
kj
Friday 3/8/19