Shake and Bake
Workouts
Saturday 2/13/21 @ 4:18 PM
✅
637kj
91rpm
44%
20mph
Saturday 2/13/21 @ 2:50 PM
633kj
84rpm
47%
20mph
Saturday 5/22/21 @ 2:23 PM
662kj
91rpm
45%
21mph
Saturday 5/22/21 @ 2:23 PM
✅
715kj
85rpm
49%
21mph
Tuesday 5/31/22 @ 3:49 PM
✅
316kj
80rpm
49%
20mph
Friday 6/3/22 @ 1:25 PM
257kj
77rpm
46%
19mph
Tuesday 9/7/21 @ 10:26 PM
314kj
94rpm
43%
20mph
Thursday 3/25/21 @ 10:51 AM
✅
328kj
91rpm
45%
21mph
Wednesday 11/17/21 @ 8:57 PM
324kj
91rpm
45%
20mph
Monday 7/12/21 @ 10:25 AM
✅
332kj
82rpm
49%
21mph
Sunday 9/5/21 @ 3:48 PM
✅
641kj
90rpm
45%
20mph
Saturday 10/9/21 @ 2:51 PM
631kj
82rpm
48%
20mph
Monday 10/4/21 @ 4:18 PM
500kj
91rpm
45%
21mph
Monday 10/4/21 @ 10:26 AM
✅
511kj
85rpm
48%
21mph
Friday 5/28/21 @ 12:54 PM
687kj
91rpm
46%
21mph
Saturday 5/29/21 @ 11:44 AM
✅
702kj
82rpm
50%
21mph
Wednesday 5/19/21 @ 2:47 PM
310kj
93rpm
43%
20mph
Friday 4/30/21 @ 3:56 PM
✅
339kj
88rpm
46%
21mph
Sunday 11/8/20 @ 4:39 PM
316kj
91rpm
44%
20mph
Saturday 10/17/20 @ 2:42 PM
✅
322kj
84rpm
47%
20mph
Workouts
633
kj
Saturday 2/13/21
257
kj
Friday 6/3/22
314
kj
Tuesday 9/7/21
324
kj
Wednesday 11/17/21
631
kj
Saturday 10/9/21
310
kj
Wednesday 5/19/21