Shake and Bake

Workouts

Wednesday 1/6/21 @ 11:48 AM
386kj
92rpm
36%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/13/22 @ 6:14 PM
✅
809kj
85rpm
51%
22mph
Monday 2/14/22 @ 12:34 PM
336kj
88rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/14/22 @ 11:54 AM
✅
574kj
89rpm
49%
22mph
Saturday 6/19/21 @ 1:18 PM
206kj
92rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/26/21 @ 11:0 AM
✅
321kj
91rpm
44%
20mph
Sunday 11/14/21 @ 12:20 PM
665kj
86rpm
40%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 12:53 PM
✅
1014kj
90rpm
46%
21mph
Monday 10/4/21 @ 9:23 AM
336kj
86rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 11:13 AM
✅
537kj
91rpm
46%
21mph
Thursday 9/2/21 @ 4:32 PM
208kj
95rpm
36%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/12/21 @ 1:15 PM
✅
308kj
97rpm
42%
20mph
Saturday 7/31/21 @ 11:52 AM
450kj
89rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 12:32 PM
✅
610kj
91rpm
44%
20mph
Saturday 5/29/21 @ 12:17 PM
457kj
86rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 12:22 PM
✅
647kj
82rpm
49%
20mph
Saturday 5/22/21 @ 11:49 AM
450kj
89rpm
39%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 11:49 AM
✅
634kj
82rpm
48%
20mph
Sunday 1/3/21 @ 2:27 PM
215kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 2/18/21 @ 12:18 PM
✅
312kj
83rpm
48%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
386 kj
Wednesday 1/6/21
✅ 809 kj
Sunday 11/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
336 kj
Monday 2/14/22
✅ 574 kj
Monday 2/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
206 kj
Saturday 6/19/21
✅ 321 kj
Sunday 9/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
665 kj
Sunday 11/14/21
✅ 1014 kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
336 kj
Monday 10/4/21
✅ 537 kj
Monday 10/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
208 kj
Thursday 9/2/21
✅ 308 kj
Sunday 9/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
450 kj
Saturday 7/31/21
✅ 610 kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
457 kj
Saturday 5/29/21
✅ 647 kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
450 kj
Saturday 5/22/21
✅ 634 kj
Saturday 5/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
215 kj
Sunday 1/3/21
✅ 312 kj
Thursday 2/18/21