Shake and Bake
Workouts
Tuesday 11/2/21 @ 7:51 PM
181kj
72rpm
55%
21mph
Tuesday 7/13/21 @ 2:45 PM
✅
195kj
66rpm
60%
21mph
Thursday 2/18/21 @ 3:57 PM
✅
270kj
76rpm
55%
22mph
Monday 2/8/21 @ 11:14 PM
266kj
66rpm
60%
21mph
Monday 1/25/21 @ 4:45 PM
✅
454kj
81rpm
56%
23mph
Monday 1/25/21 @ 3:18 PM
431kj
64rpm
63%
21mph
Thursday 12/3/20 @ 9:27 PM
259kj
76rpm
55%
22mph
Tuesday 11/24/20 @ 11:57 PM
✅
286kj
66rpm
62%
21mph
Friday 11/13/20 @ 12:19 AM
266kj
72rpm
57%
21mph
Thursday 11/12/20 @ 4:18 PM
✅
312kj
61rpm
66%
21mph
Thursday 5/28/20 @ 8:2 PM
✅
308kj
81rpm
56%
23mph
Wednesday 4/1/20 @ 2:36 PM
294kj
64rpm
62%
20mph
Saturday 5/16/20 @ 4:59 PM
✅
476kj
83rpm
56%
24mph
Monday 5/25/20 @ 3:38 PM
410kj
71rpm
57%
21mph
Wednesday 5/20/20 @ 12:5 PM
✅
449kj
83rpm
55%
23mph
Friday 5/15/20 @ 1:5 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 6:14 PM
377kj
75rpm
55%
22mph
Friday 3/20/20 @ 2:46 PM
✅
434kj
71rpm
61%
22mph
Saturday 3/21/20 @ 6:50 PM
364kj
73rpm
56%
21mph
Sunday 3/22/20 @ 3:7 PM
✅
392kj
68rpm
60%
21mph
Workouts
410
kj
Monday 5/25/20
kj
Friday 5/15/20