Shake and Bake
Workouts
Thursday 5/28/20 @ 12:33 PM
163kj
86rpm
35%
16mph
Wednesday 9/23/20 @ 10:51 PM
✅
267kj
93rpm
40%
19mph
Sunday 12/8/19 @ 6:43 PM
343kj
82rpm
37%
16mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Sunday 8/11/19 @ 5:46 PM
175kj
89rpm
35%
16mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Thursday 5/16/19 @ 10:18 PM
183kj
89rpm
36%
16mph
Thursday 5/14/20 @ 2:59 PM
✅
296kj
93rpm
42%
20mph
Saturday 12/28/19 @ 8:12 PM
258kj
85rpm
37%
16mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Tuesday 5/14/19 @ 11:53 PM
190kj
86rpm
38%
17mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Thursday 7/4/19 @ 5:36 PM
295kj
81rpm
40%
17mph
Friday 7/5/19 @ 1:33 PM
✅
380kj
80rpm
45%
18mph
Sunday 4/7/19 @ 6:40 PM
153kj
84rpm
41%
18mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Monday 4/8/19 @ 10:42 PM
✅
109kj
88rpm
35%
16mph
Tuesday 12/18/18 @ 3:52 PM
102kj
84rpm
35%
15mph
Thursday 11/22/18 @ 3:25 PM
294kj
84rpm
39%
17mph
Thursday 11/22/18 @ 3:21 PM
✅
307kj
82rpm
40%
17mph
Workouts
163
kj
Thursday 5/28/20
343
kj
Sunday 12/8/19
175
kj
Sunday 8/11/19
183
kj
Thursday 5/16/19
258
kj
Saturday 12/28/19
190
kj
Tuesday 5/14/19
295
kj
Thursday 7/4/19