Shake and Bake
Workouts
Sunday 7/21/19 @ 9:44 PM
267kj
85rpm
37%
16mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Saturday 12/28/19 @ 8:12 PM
258kj
85rpm
37%
16mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Wednesday 6/12/19 @ 11:29 AM
262kj
88rpm
36%
16mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Monday 4/15/19 @ 11:27 PM
186kj
80rpm
40%
16mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Friday 5/10/19 @ 11:31 PM
177kj
82rpm
38%
16mph
Sunday 4/21/19 @ 2:4 AM
✅
269kj
83rpm
44%
19mph
Thursday 5/16/19 @ 1:44 AM
127kj
90rpm
36%
17mph
Wednesday 5/15/19 @ 2:17 AM
✅
189kj
86rpm
44%
19mph
Tuesday 1/29/19 @ 12:4 AM
190kj
85rpm
38%
16mph
Tuesday 1/29/19 @ 11:52 PM
✅
298kj
85rpm
45%
20mph
Thursday 1/10/19 @ 3:45 AM
116kj
87rpm
36%
16mph
Tuesday 1/22/19 @ 11:23 PM
✅
189kj
85rpm
44%
19mph
Thursday 1/17/19 @ 2:55 AM
✅
258kj
81rpm
38%
16mph
Friday 12/28/18 @ 1:23 AM
212kj
82rpm
35%
15mph
Sunday 12/16/18 @ 7:43 PM
✅
185kj
84rpm
38%
16mph
Sunday 12/16/18 @ 7:43 PM
128kj
79rpm
33%
14mph
Workouts
267
kj
Sunday 7/21/19
258
kj
Saturday 12/28/19
262
kj
Wednesday 6/12/19
177
kj
Friday 5/10/19
212
kj
Friday 12/28/18