Shake and Bake
Workouts
Saturday 7/3/21 @ 1:40 AM
170kj
75rpm
40%
16mph
Thursday 6/3/21 @ 11:38 AM
✅
301kj
73rpm
52%
20mph
Thursday 5/16/19 @ 10:18 PM
183kj
89rpm
36%
16mph
Tuesday 10/6/20 @ 10:59 AM
✅
264kj
93rpm
41%
19mph
Thursday 5/28/20 @ 12:33 PM
163kj
86rpm
35%
16mph
Tuesday 9/22/20 @ 11:2 AM
✅
253kj
91rpm
40%
19mph
Sunday 12/8/19 @ 6:43 PM
343kj
82rpm
37%
16mph
Sunday 9/20/20 @ 8:41 PM
✅
515kj
90rpm
41%
19mph
Sunday 9/1/19 @ 12:43 AM
123kj
79rpm
40%
16mph
Wednesday 8/19/20 @ 2:26 PM
✅
200kj
78rpm
49%
20mph
Wednesday 7/24/19 @ 4:52 PM
172kj
79rpm
38%
16mph
Thursday 7/23/20 @ 2:55 PM
✅
254kj
98rpm
39%
19mph
Thursday 7/4/19 @ 5:36 PM
295kj
81rpm
40%
17mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Wednesday 3/4/20 @ 12:21 AM
111kj
86rpm
36%
16mph
Friday 7/3/20 @ 8:54 PM
✅
173kj
87rpm
42%
19mph
Sunday 8/11/19 @ 5:46 PM
175kj
89rpm
35%
16mph
Tuesday 6/23/20 @ 5:7 PM
✅
245kj
93rpm
39%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
294kj
84rpm
39%
17mph
Monday 12/3/18 @ 11:29 AM
271kj
82rpm
38%
16mph
Workouts
183
kj
Thursday 5/16/19
163
kj
Thursday 5/28/20
343
kj
Sunday 12/8/19
172
kj
Wednesday 7/24/19
295
kj
Thursday 7/4/19
175
kj
Sunday 8/11/19