Shake and Bake

Workouts

Friday 3/3/23 @ 8:39 PM
166kj
66rpm
43%
16mph
30 min Pop Two for One Ride
Cody & Leanne
Tuesday 3/14/23 @ 1:16 PM
233kj
71rpm
47%
18mph
Tuesday 7/19/22 @ 3:49 PM
200kj
70rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
229kj
70rpm
48%
18mph
Tuesday 2/1/22 @ 9:58 PM
158kj
68rpm
42%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:8 AM
201kj
69rpm
46%
17mph
Thursday 11/22/18 @ 1:39 AM
202kj
72rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/2/18 @ 3:33 PM
201kj
82rpm
40%
17mph
Friday 5/11/18 @ 2:23 PM
139kj
74rpm
44%
17mph
20 min 90s Rock Ride
Emma Lovewell
Saturday 5/19/18 @ 6:19 PM
123kj
85rpm
38%
16mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
166 kj
Friday 3/3/23
233 kj
Tuesday 3/14/23
30 min Lizzo Two for One Ride
Jess & Robin
200 kj
Tuesday 7/19/22
229 kj
Friday 7/15/22
30 min EMINEM Ride
Denis Morton
158 kj
Tuesday 2/1/22
201 kj
Tuesday 2/1/22
30 min The Greatest Showman Ride
Robin Arzón
202 kj
Thursday 11/22/18
201 kj
Sunday 12/2/18
20 min 90s Rock Ride
Emma Lovewell
139 kj
Friday 5/11/18
123 kj
Saturday 5/19/18