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Shake and Bake
betheexample
1
Beat ashleys
VS
ashleys
#og #classof15
18 🔥
Beat betheexample
Workouts
Previous Workouts
Sunday 8/29/21 @ 12:13 AM
185
kj
71
rpm
43
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 5/10/20 @ 4:57 PM
✅
225
kj
76
rpm
45
%
18
mph
Monday 7/12/21 @ 11:57 PM
✅
197
kj
70
rpm
45
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Sunday 7/18/21 @ 5:0 PM
186
kj
65
rpm
46
%
16
mph
Sunday 4/18/21 @ 1:50 AM
77
kj
70
rpm
35
%
13
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 3/18/21 @ 9:35 PM
✅
155
kj
74
rpm
46
%
18
mph
Thursday 11/22/18 @ 1:39 AM
202
kj
72
rpm
44
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 4/10/20 @ 10:30 PM
✅
214
kj
69
rpm
47
%
17
mph
Tuesday 3/9/21 @ 7:23 PM
172
kj
72
rpm
41
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 9/12/20 @ 3:55 PM
✅
199
kj
67
rpm
46
%
17
mph
Wednesday 8/5/20 @ 2:33 AM
182
kj
63
rpm
46
%
16
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
Tuesday 8/4/20 @ 4:11 PM
✅
185
kj
76
rpm
40
%
16
mph
Sunday 5/31/20 @ 12:21 PM
1
kj
11
rpm
0
%
1
mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/27/20 @ 4:27 PM
✅
228
kj
73
rpm
46
%
18
mph
Sunday 4/26/20 @ 8:18 PM
100
kj
51
rpm
39
%
11
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:59 PM
✅
222
kj
72
rpm
46
%
18
mph
Sunday 12/2/18 @ 9:4 PM
303
kj
71
rpm
45
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:28 PM
✅
339
kj
72
rpm
46
%
18
mph
Previous Workouts
betheexample
1
Beat ashleys
VS
ashleys
#og #classof15
18 🔥
Beat betheexample
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
185
kj
Sunday 8/29/21
✅
225
kj
Sunday 5/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
197
kj
Monday 7/12/21
186
kj
Sunday 7/18/21
20 min 90s Ride
Cody Rigsby
View Class
Share
77
kj
Sunday 4/18/21
✅
155
kj
Thursday 3/18/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
202
kj
Thursday 11/22/18
✅
214
kj
Friday 4/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
172
kj
Tuesday 3/9/21
✅
199
kj
Saturday 9/12/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
182
kj
Wednesday 8/5/20
✅
185
kj
Tuesday 8/4/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
View Class
Share
1
kj
Sunday 5/31/20
✅
228
kj
Wednesday 5/27/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
100
kj
Sunday 4/26/20
✅
222
kj
Saturday 4/25/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
303
kj
Sunday 12/2/18
✅
339
kj
Thursday 11/22/18
Previous Workouts