Shake and Bake

Workouts

Tuesday 5/1/18 @ 10:7 AM
242kj
78rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/25/19 @ 10:47 AM
✅
370kj
82rpm
42%
18mph
Saturday 2/23/19 @ 12:58 PM
192kj
73rpm
36%
14mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 2/28/19 @ 11:52 AM
✅
346kj
79rpm
44%
18mph
Friday 4/6/18 @ 1:26 PM
244kj
75rpm
39%
15mph
45 min 70s Rock Ride
Matt Wilpers
Friday 4/6/18 @ 1:29 PM
✅
372kj
80rpm
44%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
242 kj
Tuesday 5/1/18
✅ 370 kj
Friday 10/25/19
45 min HRZ Endurance Ride
Jennifer Jacobs
192 kj
Saturday 2/23/19
✅ 346 kj
Thursday 2/28/19
45 min 70s Rock Ride
Matt Wilpers
244 kj
Friday 4/6/18
✅ 372 kj
Friday 4/6/18