Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:8 PM
158kj
86rpm
34%
15mph
Tuesday 8/24/21 @ 2:32 AM
✅
208kj
86rpm
38%
17mph
Friday 2/26/21 @ 2:59 PM
96kj
79rpm
36%
15mph
Saturday 2/27/21 @ 10:7 PM
✅
126kj
82rpm
38%
16mph
Monday 6/15/20 @ 12:51 PM
145kj
84rpm
34%
15mph
Wednesday 10/28/20 @ 12:53 AM
✅
159kj
85rpm
35%
15mph
Wednesday 10/7/20 @ 9:28 PM
✅
170kj
77rpm
39%
16mph
Tuesday 10/20/20 @ 12:42 AM
166kj
82rpm
37%
16mph
Friday 9/11/20 @ 7:36 PM
176kj
74rpm
41%
16mph
Monday 9/21/20 @ 12:44 AM
✅
194kj
81rpm
40%
17mph
Thursday 8/13/20 @ 10:3 PM
167kj
76rpm
39%
16mph
Monday 8/17/20 @ 10:55 PM
✅
182kj
80rpm
39%
16mph
Monday 7/8/19 @ 1:53 PM
✅
102kj
82rpm
35%
15mph
Saturday 7/13/19 @ 3:31 AM
93kj
79rpm
35%
14mph
Sunday 12/23/18 @ 8:50 PM
169kj
79rpm
38%
16mph
Wednesday 12/26/18 @ 11:39 PM
✅
173kj
87rpm
36%
16mph
Wednesday 12/26/18 @ 3:56 PM
164kj
75rpm
39%
15mph
Tuesday 12/25/18 @ 8:25 PM
✅
170kj
79rpm
38%
16mph
Sunday 7/1/18 @ 2:47 PM
✅
290kj
76rpm
42%
17mph
Tuesday 12/4/18 @ 2:48 AM
249kj
81rpm
38%
16mph
Workouts
158
kj
Wednesday 2/24/21
145
kj
Monday 6/15/20
164
kj
Wednesday 12/26/18