Shake and Bake
VS
Workouts
Monday 8/23/21 @ 11:58 AM
136kj
74rpm
36%
14mph
Sunday 9/5/21 @ 6:47 PM
✅
211kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 11:8 PM
158kj
86rpm
34%
15mph
Tuesday 4/6/21 @ 3:41 PM
✅
230kj
85rpm
41%
18mph
Tuesday 10/27/20 @ 9:18 PM
137kj
80rpm
39%
16mph
Tuesday 10/13/20 @ 12:2 PM
✅
171kj
77rpm
44%
17mph
Thursday 10/15/20 @ 8:5 PM
183kj
78rpm
41%
16mph
Thursday 10/15/20 @ 3:48 PM
✅
202kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 8:50 PM
148kj
67rpm
43%
16mph
Wednesday 10/7/20 @ 2:24 PM
✅
185kj
66rpm
48%
17mph
Sunday 10/4/20 @ 4:50 PM
132kj
41rpm
38%
8mph
Friday 9/25/20 @ 2:14 PM
✅
170kj
41rpm
43%
9mph
Thursday 7/4/19 @ 4:54 PM
261kj
78rpm
39%
16mph
Sunday 7/7/19 @ 4:32 PM
✅
381kj
79rpm
45%
19mph
Saturday 4/21/18 @ 7:19 PM
316kj
80rpm
37%
15mph
Sunday 2/17/19 @ 3:23 PM
✅
477kj
84rpm
42%
18mph
Thursday 6/28/18 @ 6:52 PM
270kj
76rpm
40%
16mph
Wednesday 1/23/19 @ 2:21 PM
✅
386kj
81rpm
45%
19mph
Wednesday 8/22/18 @ 9:59 AM
164kj
75rpm
38%
15mph
Tuesday 8/21/18 @ 5:7 PM
✅
258kj
82rpm
44%
18mph
bethechange
FL
0
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
48
🔥
Workouts
158
kj
Wednesday 2/24/21
137
kj
Tuesday 10/27/20
148
kj
Tuesday 10/13/20
261
kj
Thursday 7/4/19
316
kj
Saturday 4/21/18