Shake and Bake
Workouts
Tuesday 1/4/22 @ 1:26 PM
83kj
82rpm
33%
14mph
Friday 2/4/22 @ 12:21 AM
✅
147kj
80rpm
42%
18mph
Wednesday 2/24/21 @ 11:8 PM
158kj
86rpm
34%
15mph
Friday 3/5/21 @ 6:17 PM
✅
244kj
88rpm
41%
18mph
Thursday 10/15/20 @ 8:5 PM
183kj
78rpm
41%
16mph
Sunday 10/18/20 @ 10:46 PM
✅
282kj
82rpm
46%
19mph
Saturday 9/19/20 @ 2:55 PM
128kj
41rpm
35%
8mph
Tuesday 9/15/20 @ 10:35 PM
✅
219kj
41rpm
48%
10mph
Saturday 12/28/19 @ 10:18 PM
165kj
74rpm
40%
15mph
Friday 12/27/19 @ 10:24 PM
✅
250kj
77rpm
46%
18mph
Wednesday 5/15/19 @ 8:27 PM
148kj
60rpm
52%
17mph
Wednesday 5/15/19 @ 11:34 PM
✅
180kj
67rpm
51%
18mph
Sunday 12/23/18 @ 8:50 PM
169kj
79rpm
38%
16mph
Sunday 12/23/18 @ 5:47 PM
✅
224kj
78rpm
44%
17mph
Tuesday 9/25/18 @ 10:0 PM
193kj
77rpm
41%
17mph
Tuesday 9/25/18 @ 8:15 PM
✅
232kj
77rpm
44%
18mph
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
Sunday 7/29/18 @ 3:17 PM
✅
359kj
77rpm
46%
18mph
Sunday 2/18/18 @ 9:9 PM
261kj
75rpm
40%
16mph
Saturday 2/24/18 @ 4:5 PM
✅
335kj
75rpm
44%
17mph
Workouts
158
kj
Wednesday 2/24/21
128
kj
Saturday 9/19/20
165
kj
Saturday 12/28/19