Shake and Bake
Workouts
Thursday 10/15/20 @ 8:5 PM
183kj
78rpm
41%
16mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Saturday 9/19/20 @ 2:55 PM
128kj
41rpm
35%
8mph
Monday 9/28/20 @ 8:14 PM
✅
197kj
40rpm
44%
9mph
Sunday 3/29/20 @ 3:47 PM
45kj
87rpm
32%
14mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Tuesday 7/23/19 @ 10:24 PM
131kj
79rpm
41%
17mph
Friday 11/29/19 @ 6:6 PM
✅
189kj
81rpm
47%
19mph
Saturday 3/9/19 @ 12:39 PM
186kj
74rpm
42%
16mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Friday 2/1/19 @ 5:25 PM
191kj
73rpm
43%
16mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Sunday 12/23/18 @ 8:50 PM
169kj
79rpm
38%
16mph
Friday 12/21/18 @ 3:24 PM
✅
343kj
77rpm
52%
21mph
Friday 7/13/18 @ 2:48 PM
306kj
70rpm
45%
17mph
Monday 7/16/18 @ 8:41 PM
✅
454kj
74rpm
51%
20mph
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Sunday 4/8/18 @ 5:37 PM
358kj
74rpm
41%
16mph
Sunday 4/8/18 @ 6:25 PM
✅
598kj
78rpm
49%
20mph
Workouts
128
kj
Saturday 9/19/20
131
kj
Tuesday 7/23/19