Shake and Bake
Workouts
Tuesday 12/29/20 @ 3:4 PM
139kj
67rpm
40%
14mph
Tuesday 12/29/20 @ 12:28 AM
✅
200kj
80rpm
41%
17mph
Monday 11/23/20 @ 3:37 PM
156kj
69rpm
41%
15mph
Saturday 11/21/20 @ 6:2 PM
✅
189kj
80rpm
40%
16mph
Tuesday 11/10/20 @ 4:3 PM
129kj
59rpm
42%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
227kj
77rpm
44%
18mph
Wednesday 10/7/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Thursday 10/8/20 @ 10:48 PM
✅
188kj
80rpm
39%
16mph
Friday 9/11/20 @ 9:27 PM
151kj
72rpm
39%
15mph
Tuesday 9/15/20 @ 1:46 AM
✅
230kj
80rpm
43%
18mph
Friday 9/11/20 @ 2:42 PM
143kj
69rpm
39%
14mph
Saturday 9/12/20 @ 10:10 PM
✅
223kj
81rpm
42%
17mph
Monday 8/31/20 @ 2:45 PM
130kj
62rpm
41%
14mph
Tuesday 9/1/20 @ 12:21 PM
✅
212kj
76rpm
43%
17mph
Thursday 8/13/20 @ 1:48 PM
152kj
71rpm
40%
15mph
Thursday 8/13/20 @ 11:48 PM
✅
242kj
80rpm
44%
18mph
Thursday 7/2/20 @ 1:27 PM
86kj
75rpm
36%
14mph
Wednesday 7/1/20 @ 1:19 PM
✅
135kj
87rpm
38%
17mph
Wednesday 4/22/20 @ 2:54 PM
133kj
74rpm
36%
14mph
Friday 2/7/20 @ 1:14 AM
✅
165kj
81rpm
37%
15mph
Workouts
139
kj
Tuesday 12/29/20
156
kj
Monday 11/23/20
129
kj
Tuesday 11/10/20
130
kj
Monday 8/31/20